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906 Wellness

Fascial Stretch Therapy (FST)

What is Fascial Stretch Therapy

Fascial Stretch Therapy is a manual therapy that focuses on the fascial system, rather than isolated muscle treatment. It is a pain-free assisted stretching method that helps to improve performance, rehab injuries, and increase flexibility. Fascial Stretch Therapy uses a massage table and stabilizing straps to achieve an optimum stretch of the fascial system. It targets the joint capsule using constant traction, then slowly works its way through the layers of muscle and fascia for both immediate and long-lasting results.

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